Adult Gymnastics Classes
For Ages 16 and Up – All Levels Welcome
It’s never too late to start—or return to—gymnastics! Our Adult Gymnastics classes offer a supportive, high-energy environment for anyone aged 16 and over, whether you’re a complete beginner, a former gymnast, or just looking for a fun way to stay active.
In these classes, adults will:
- Learn or revisit fundamental gymnastics skills at their own pace
- Build strength, flexibility, and coordination through tailored drills and exercises
- Practice on various equipment including floor, bars, beam, and trampoline
- Improve mobility, body awareness, and overall fitness
- Challenge themselves in a safe, encouraging space with like-minded adults
Rediscover what your body can do—and have a blast doing it.
With a focus on individual progress, our coaches provide modifications and guidance suited to every ability level. No previous experience needed—just a willingness to move, explore, and enjoy the process!
